WORKOUT FOR BEGINNERS | LOW IMPACT WORKOUT | NO EQUIPMENT NEEDED | Home Workout Lucy Wyndham-Read

At home workout which is low impact and designed for beginners this includes the warm up and an active cool down. Easy to follow and as your online trainer Lucy Wyndham-Read I am here to get you fit and healthy at home.
INDOOR WALKING WORKOUTS THAT YOU CAN FOLLOW AT HOME
https://www.youtube.com/playlist?list=PLMcIqWDasMoZNpnBxPI5IJZ8YDHI5cJ_F

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