WORKOUT FOR BEGINNERS AT HOME | LOW IMPACT CARDIO | NO JUMPING WORKOUT | LUCY WYNDHAM -READ

Low Impact Beginners Home Cardio Workout. This easy to follow no jumping workout is designed for beginners and works your total body and is a calorie burning home workout and as your online trainer Lucy Wyndham-Read I am here to get you results.
BEGINNERS WORKOUT WEEK 1
https://www.youtube.com/watch?v=F7eyQdiOurA&list=PLMcIqWDasMoYYSTVP0UJhVfX80T_no876&index=1

BEGINNERS WORKOUT WEEK 2
https://www.youtube.com/watch?v=PzttLyPxTTc&list=PLMcIqWDasMoYYSTVP0UJhVfX80T_no876&index=2

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