STOTT PILATES Reformer Workout for Men (English/Spanish)

51nuN8j17tL. AC51jYLLKXO4L. AC buynow3 Challenge your clients and help maximize their potential with this Reformer repertoire designed specifically for men (but it s great for women too). Whether you are seeking sport-tailored conditioning or a varied strength training routine this workout will satisfy your needs for stamina, mobility and coordination in under a half hour! You will develop well-defined abs and total body musculature while improving balance and agility. Add challenge and energy to your programming with this endurance boosting routine. INSTRUCTIONAL LEVEL: Level 3 of 5 EQUIPMENT REQUIRED: Reformer, Reformer Box, Maple Pole and 3lb Toning Balls
Region Code 0: Can be played anywhere in the world
Insturctional Level: Level 3 of 5
Number of Exercises: 19
Equipment Required: Reformer, 3lb Toning Balls, Maple Pole, Box., $23.68, $23.68

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