Quick Start Pilates for Weight Loss

415H DJ9+aL51FMSA98ZVL51G hu4BEAL buynow3 Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power-
Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs. Includes BONUS audio CD and exclusive online access to a 64-page weight loss/nutrition guide with power tips for weight loss success.

There is also a Spanish Track version available.
Aspect Ratio ‏ : ‎ 1.33:1
Is Discontinued By Manufacturer ‏ : ‎ No
MPAA rating ‏ : ‎ Unrated (Not Rated)
Product Dimensions ‏ : ‎ 7.5 x 0.7 x 5.4 inches; 4.85 Ounces
Item model number ‏ : ‎ 121-1542
Director ‏ : ‎ Michael Badertscher
Media Format ‏ : ‎ Multiple Formats, Closed-captioned, Color, NTSC
Run time ‏ : ‎ 30 minutes
Release date ‏ : ‎ August 30, 2005
Actors ‏ : ‎ Ana Cabán
Language ‏ : ‎ Unqualified (DTS ES 6.1)
Studio ‏ : ‎ Gaiam – Fitness
ASIN ‏ : ‎ B0009XRZBK
Number of discs ‏ : ‎ 1
, $11.89, $11.89

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