Jillian Michaels Lift & Shred

51cnKiRSL6L51DD6ono3IL buynow3 Transform your body with Jillian Michaels Lift & Shred. Two 30-minute workouts utilize weights to burn fat, lose weight and build strength throughout the entire body.

Jillian’s incredibly effective weight lifting workout program will boost metabolism, burn fat and build a lean, sexy physique. It is comprised of two 30-minute workouts that progress in difficulty. All you need is one set of dumbbells from 8lbs up to 15lbs. The more fit you are, the heavier you can lift, so you can continue growing with the workouts. As always, there are
modifications for every single exercise.
Is Discontinued By Manufacturer ‏ : ‎ No
Package Dimensions ‏ : ‎ 7.5 x 5.3 x 0.6 inches; 2.4 Ounces
Director ‏ : ‎ Empowered
Media Format ‏ : ‎ Widescreen, NTSC
Run time ‏ : ‎ 1 hour
Release date ‏ : ‎ March 6, 2018
Actors ‏ : ‎ Jillian Michaels
Subtitles: ‏ : ‎ English
Studio ‏ : ‎ Jillian Michaels
ASIN ‏ : ‎ B0789TBY14
Number of discs ‏ : ‎ 1
, $14.98, $14.98 - $6.98

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