Do this Everyday to Feel Amazing – just 7 minutes | Total Body Workout 7 Day Challenge with Lucy

Take on my 7 Day Challenge to feel amazing. Just 7 minutes and you will love the results. Total body workout, high & low impact option. Burns calories, improve health & tone all over.
For your 7-day training guide click here: https://www.lwrfitness.com/hiit-7-day-challenge/
For my Health Transformations click here https://www.lwrfitness.com/before-and-after/
Instagram https://www.instagram.com/lucywyndhamread/

#7minuteworkoutlucy #7dayworkoutchallenge #7minute #lucywyndhamread







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