CRITICAL BENCH.COM Step It Up Workout DVD – Follow Along Exercise Routines Using a Step to Burn Fat, Build Strength and Tone Muscles

418Nu7Q1dOL. AC31szssPnU0L. AC41vcWZ qKpL. AC31QOyWfi73L. AC41uQrFmZpVL. AC buynow3Critical Bench and contributors are not engaged in rendering medical, legal or other professional advice, and the contents of Critical Bench’s publications are not intended to take the place of such advice. Please consult a physician or other appropriate professional before using any of the information, advice, goods, services or other resources that you may find on our web site or other resources that may be mentioned or made accessible through our web site. Please use caution and common sense in evaluating and using this or any other resource. Critical Bench contents are made available without warranties or guarantees of any kind, and Critical Bench disclaims any liability for injury or damage resulting from the use of the Critical Bench program or any information, advice, goods, services, or other resources that may be mentioned or made accessible through our web site. Critical Bench reserves all rights under copyright, trademark and other applicable law in the contents of Critical Bench’s publishings and the trademarks and service marks of Critical Bench used in this publication.
CHALLENGING YET FUN: Welcome to Step It Up! If you are looking to put fun back into your workouts while still challenging yourself, then these step workouts are absolutely for you. These workouts incorporate your body weight and guide you through several strength building, muscle toning, curve accentuating, fat burning workouts that will help you step your way to the fabulously fit body you want. Each episode is designed to be fun while increasing your cardiovascular fitness!
VARYING DIFFICULTY: No workout is perfectly suitable to everyone and with this in mind, different levels of difficulty are set, this will help in catering towards the physical capacity of various people so that they can find the right intensity of workout that will push them to their limits. Beginners can start this workout without a step. Move up to a step for a more challenging workout!
BE MENTORED: Coach Tonya Fines, BSc, PE is a Certified Personal Trainer and Body-Weight Specialist. She is an expert in this field and so we can fully trust her to guide us in this fitness journey, she will be with us to give us the proper technique in executing the different workout routines.
STEP IT UP: Step it Up workout series is the step-based workout you’ve been looking for! Burn fat, tone muscle, and reap the benefits of the positive impacts of these workouts!
EXCELLENT VALUE: The application is simple to use and has clear instructions. You will be led through a series of exercises that you may do at your leisure. Build muscle, burn fat, and increase ankle, hip, and shoulder mobility so you can move pain-free in everyday life and sports., $17.99, $17.99

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