Home exercises and equipment CHAIR WORKOUT FOR ARMS & ABS – FUN SEATED CARDIO WORKOUT – LUCY WYNDHAM-READ | 7 SEATED EXERCISES CHAIR WORKOUT FOR ARMS & ABS – FUN SEATED CARDIO WORKOUT – LUCY WYNDHAM-READ | 7 SEATED EXERCISES coach Sep 20, 2020 comments off Tweet on Twitter Share on Facebook Pinterest TRY THIS SEATED CARDIO WORKOUT – 7 SEATED EXERCISES THAT WORK YOUR ARMS AND ABS – Fun Seated Cardio Workout by Lucy Wyndham-Read