Cathe Friedrich Low Impact Metabolic XTrain Super Cuts Total Body Fat Burner Workout DVD For Women – Use for Cardio, Toning and Sculpting, HIIT Workout Training, Weight Loss, and Fat Burning

51s0G2YjJkL51lzAWhTpML511uyU4zQmL41eQWLf8nXL41uiesw5uqL412Bn+OZ9nL41S4eGtkr0L51D3DO8RsXL, Cathe Friedrich’s XTrain Super Cuts Exercise DVD With the growing popularity of metabolic workouts, Cathe designed Super Cuts to provide you with a unique low impact metabolic circuit workout that mixes functional training with compound exercises, dynamic movement, a variation of exercise sequences, angles, movement patterns, rep speeds, and equipment use. You’ll keep moving from exercise to exercise in a unique undulating approach with very few breaks in between. The sequencing keeps the heart rate fired up while shedding body fat and shaping muscles. A light and moderate set of hand weights, resistance tubing, a firewalker loop, and discs will get you supercut in no time. Workout Times:

  • Warm Up – 4:14
  • Workout – 36:10
  • Cool Down/Stretch – 5:34
  • Total – 45:58 Bonus Workouts:
    • Bonus Core #1 – 10:26
    • Bonus Core #2 – 12:30
    • 100 Rep Challenge Hip Thrusts – 6:08

Package Dimensions ‏ : ‎ 7.1 x 5.42 x 0.58 inches; 2.93 Ounces
Media Format ‏ : ‎ NTSC
Run time ‏ : ‎ 46 minutes
Release date ‏ : ‎ January 1, 2013
Actors ‏ : ‎ Cathe Friedrich
Studio ‏ : ‎ Cathe Dot Com
ASIN ‏ : ‎ B00AWRR2V6
Number of discs ‏ : ‎ 1
, $19.97, $19.97

buy2







Diets





amazon coupons