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Lose Body Fat – Burn countless calories, lose weight, shape and define your legs and glutes and become one sweaty mess with this fat burning cycle workout dvd
Indoor Cycling Is a Low Impact Workout – This is the ultimate zero-impact fat-burning indoor cycle workout!
You’ll Build Endurance While Burning Lots of Calories – Indoor cycling can burn significant calories – between 500 and 900 calories per 60-minute session. Indoor cycling workouts can burn as many calories as running on a treadmill without impacting your joints.
A Cycle DVD Is Motivating – Time flies during an indoor cycling workout because you’re constantly changing the resistance and the speed. Do a steady-state workout on an exercise bike and time seems to crawl. Indoor cycling workouts are over before you know it and you feel sweaty but exhilarated. To help keep you energized we’ve included a rocking custom-produced soundtrack with this calorie-blasting cycle workout DVD
Cycling DVD Is a Good Plateau Buster – With indoor cycling, it’s less likely you’ll reach a plateau since you work out at intensities that are constantly changing and you can always increase the resistance to make it more challenging., $19.97, $19.97