3 in 1 Adjustable Weights Barbell Dumbbells Set With Curl Bar
Weights Barbell Dumbbells with Curl Bar
3-In-1 22lbs Dumbbell To a Barbell
Adjustable dumbbells with connecting rods can be easily connected to dumbbell plates,
extending the connecting rods and converting them into barbells.
Note: This dumbbell is 22lbs total or 2 x 11 lbs Unites Set
This weights dumbbell set comes with 8 weight plates: four 2.75 lb. plates, four 2.2lb. plates. The lowest weight you can adjust to for each dumbbell is 2.2 lbs. The highest weight with all the plates attached is 22 lbs.
Detachable Adjustable Weight
Multiple uses this dumbbell are ideal to exercise arms, chest, back, core, and legs. You can adjust this dumbbell from hand-held 2.2 lb to barbell 22 lb. There are two different sizes of dumbbell pieces for you to choose from.
Specifications Dumbbell type: adjustable style sports dumbbell barbell. Minimum weight of dumbbell board: 2.2lbs. Maximum weight of dumbbell board: 22lbs. Material: PE rubber wear-resistant and non-slip. Color:black. Applicable people: adults, fitness enthusiasts, etc.
Safe non-slip design
The non-slip foam wraps the connecting bar, increasing the friction between the palm and it.
When converting dumbbells into barbells, the non-slip foam can protect the muscles of your shoulders and neck during weightlifting exercises.
Adjustable weight bar,you can adjust different weight classes.The PE dumbbells are filled with fine iron powder cement mixture to prevent the floor from wearing.
How to use dumbbells to exercise?
1. Lift dumbbells with one hand to exercise arm muscles.
2. Lie on your back and use dumbbells to do chest pushes to exercise your chest muscles.
3. Use dumbbells to do pull-ups to exercise the shoulder muscles.
4. Use dumbbells to do weight-bearing squats, exercise leg muscles, etc.
【3-in-1 Dumbbell 】This adjustable dumbbell set comes with a connecting bar that can be easily attached to both dumbbells to transform into a barbell. There are also adjustable weight plates that let you customize the weight of the dumbbell/barbell to your desired setting. This allows you to efficiently use our dumbbell/barbell set for many exercises instead of buying multiple sets.
【Multi-weight setting】This weights dumbbell set comes with 8 weight plates: four 2.75 lb. plates, four 2.2lb. plates. The lowest weight you can adjust to for each dumbbell is 2.75 lbs. The highest weight with all the plates attached is 22 lbs.
【Home Gym & Environment Protection】For people who need to exercise at home, this dumbbell set is the best addition. The weight plates and the switching mode of dumbbells and barbells allow you to get the same exercise intensity as the gym at home. This set of equipment uses environmentally friendly PE dumbbells, filled with a fine iron powder cement mixture to protect the floor from wear.
【Detachable Adjustable Weight】Multiple uses this dumbbell are ideal to exercise arms, chest, back, core, and legs. You can adjust this dumbbell from hand-held 2.75 lb to barbell 22 lb. There are two different sizes of dumbbell pieces for you to choose from.
【Customer Care 】Our goal is to give you the same full-body exercise intensity at home as the gym. Please contact us once you find a product received has failed your expectation, our customer service will try our best to respond to your satisfaction.,